{"id":132,"date":"2011-03-08T07:12:39","date_gmt":"2011-03-08T13:12:39","guid":{"rendered":"http:\/\/theshef.com\/wordpress\/?p=132"},"modified":"2011-03-08T07:12:39","modified_gmt":"2011-03-08T13:12:39","slug":"icebergs","status":"publish","type":"post","link":"https:\/\/theshef.com\/blog\/icebergs\/","title":{"rendered":"Icebergs in Business and Life!"},"content":{"rendered":"<p>My first kayaking video blog of 2011! I had to break through some thin ice to get the kayak out, but it was a great paddle!<br \/>\n<iframe loading=\"lazy\" title=\"YouTube video player\" width=\"480\" height=\"390\" src=\"http:\/\/www.youtube.com\/embed\/K2ohI_mTK6o\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>My first kayaking video blog of 2011! I had to break through some thin ice to get the kayak out, but it was a great paddle!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-132","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Shef, Dave Sheffield, kayak blog, success in winter, Chicago area motivational speaker, business motivational speaker<\/title>\n<meta name=\"description\" content=\"Shef shares a couple of success tips while floating in his kayak on the icy Mississippi River!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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