{"id":336,"date":"2011-12-23T08:12:22","date_gmt":"2011-12-23T14:12:22","guid":{"rendered":"http:\/\/theshef.com\/wordpress\/?p=336"},"modified":"2011-12-23T08:12:22","modified_gmt":"2011-12-23T14:12:22","slug":"business-breakthroughs-and-breaking-through-ice-in-a-kayak","status":"publish","type":"post","link":"https:\/\/theshef.com\/blog\/business-breakthroughs-and-breaking-through-ice-in-a-kayak\/","title":{"rendered":"Business Breakthroughs and Breaking Through Ice In a Kayak"},"content":{"rendered":"<p>Shef&#8217;s latest video blog from the soon to be frozen Mississippi River!<br \/>\n<a href=\"httpv:\/\/www.youtube.com\/watch?v=7e53I0QSMfI\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shef&#8217;s latest video blog from the soon to be frozen Mississippi River!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[192,132,60,57,134,135,193,136,25],"class_list":["post-336","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-breaking-through-ice","tag-business-growth-stagnant","tag-business-motivational-speaker","tag-dave-sheffield","tag-developing-momentum-in-life","tag-goal-setting-strategies","tag-kayak-motivational-speaker","tag-motivational-speaker-in-chicago-area","tag-the-shef"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Business Breakthroughs and Breaking Through Ice in a Kayak<\/title>\n<meta name=\"description\" content=\"Breakthroughs in your business, in your life, and (in my case) breaking through ice in my kayak are memorable events. 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