httpv://youtu.be/hdxrzV9IGGo

I know someone very close to me who has been suffering from emphysema for several years. This past year, her health took a turn for the worse and we were concerned by her lack of energy and the lack of color in her skin. She had been working with a doctor locally, but he didn’t […]

httpv://youtu.be/dveRwkDSzgg

Has anyone ever told you that your idea was crazy? I’m sure that you have endured the criticism of naysayers when sharing your hopes, dreams, and ideas. Some people may scoff, others may verbally tell you that you are nuts, yet others will simply walk away. Enjoy the following examples of “crazy” ideas listed below […]

Shef’s latest video blog from the soon to be frozen Mississippi River!

What is life other than a collection of hours, days, months, and years? While many people seem to coast through life without any sense of direction and purpose; there are others who carefully design their ideal lives…this usually begins by creating their ideal day! Enjoy the video!

It is a crisp fall day, and I am waiting for my good friend, mentor, and buddy, Chuck in his tree lined driveway of his Iowa home. I’m eager to see why he insisted I stop by, being that I last visited only two weeks prior. Just then, I hear the unmistakable sound of a […]

We all have them, they are never are completed fully, and are often met with a groan when they are brought up. What are they? The mighty “To-do List”. You may keep yours on your computer, phone, or write it down on paper; but the idea is that you must accomplish “X” during a given […]

Gratitude is such a powerful emotion. Andy Andrews states, “Depression can not exist in a grateful heart.” So simple, yet so true. When you begin to “thank about” something, you will manifest more of that in your world. Here is my short list of what I’m grateful for today, please comment or re-post and add […]

I get discouraged now and then When there are clouds of gray, Until I think about the things That happened yesterday. I do not mean the day before Or those of months ago, But all the yesterdays in which I had a chance to grow. I think of opportunities That I allowed to die, And […]