Recharging your Motivation is something that we all must do, and it is something that only we can do.

I recorded this short video for you from my kayak this morning.

Had to get a quick paddle in before I head to Chicago to speak to an awesome audience of hospital CEO’s this morning.

Life has a strange way of overwhelming you if you don’t send out a crystal clear intention. One of the strategies that every successful person I’ve ever met subscribes to is the importance of recharging.

Whether you call it me time or a date with yourself; investing a few minutes to chill and engage in an activity that you love doing is crucial for long-term motivation and success.

I love paddling my kayak, and while I can’t get in as long of a workout as I would like every day; I do my best to do something every day. (watch Oatmeal is Better than No Meal).

What do you do to recharge?